This includes an innitial assessment of where you are at and what your goals are. I'll then provide you a 3-month training plan with a 3-month meal plan for your exact macros needed to meet your goals. For a monthly subcription of $29.99 a month, you will be added to the weekly 7-day challenge letter and have monthly accountability check-ins with me. No where out there is this done for under $300. 
 
Note: You can cancel the subcription at any time.